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Went back to work for 2 days after bad chest infection, but still not fully fit. One cough this morning and I'm in pain again; think I may have damaged something! I can only sit upright, lying and leaning back hurt. Computer chair is the only comfy one!
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Hope you feel better soon Pete. Could be pleurisy- once had never forgotten, but just as easily as pulled muscle in your chest- often exacerbated by coughing. Quite a common side effect of chest infections. Try/continue with deep breathing and add a simple OTC painkiller such as brufen or other NSAID (provided you are not asthmatic or have a history of stomach ulcers)