Kelly
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i had 7-8 hours sleep, but feel even more tired than i did last night. i hate my body on mornings like this. Time for tea and porridge...
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Mallard - I tried that for several years, but I missed tea too much and de-caff tea doesn't taste nice at all! Only caffiene intake is tea, but only in mornings and never after 5-6pm. Somedays I don't have any at all mind. But sadly the unrestful sleep and feeling exhausted is part of my illness, so not much to be done other than soldier on...
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