Crun
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Perfectly OK Richard. I am on medication for my mental health, I have discovered there are many members of my family, friends and colleagues with similar or related issues. When I can make myself get out on my bike I find it helps. I too find Christmas stressful for a variety of reasons. I hope we can all get out the other side of the 25th into a less bad place.
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There's been a winter roost of Little Egrets in the Deeping Lakes Lincolnshire Wildlife Trust reserve for several years. Little Egrets and other egret species used to be limited to southern Europe but they have colonised the UK with global warming meaning they can thrive here all year round. It's the same for species like Spoonbills too.
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Good advice. A bit of exercise and fresh air can still be enjoyed provided you don't get too close to other people. I was supposed to be visiting my daughter for Christmas in Southend but that will have to be postponed. I am not sure I will be able to visit my parents who will be staying home the other side of Peterborough. I must get out on the bike during my time off from work and watch progress on the dive under and the local wildlife. Stay safe everyone. The Little Egret was back yesterday: